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Dr Noreen Nguru
Jan 5, 20233 min read
Wellness Travel To Las Vegas
When we think of wellness travel, Las Vegas may not be the first destination to put its cards on the table. It can be challenging to...
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Dr Noreen Nguru
Oct 27, 20225 min read
The Rise Of Travel Coaching In A Post-Pandemic World
Two years ago, the future of travelling and tourism was uncertain as the pandemic took hold of the whole world. Borders closed down, and...
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Dr Noreen Nguru
Oct 13, 20223 min read
Six Flight Hacks To Save Money On Your Next Trip
As an independent wellness and travel consultant, I'm often privy to flight deals and partner airline discounts that the average person does
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Dr Noreen Nguru
Oct 10, 20223 min read
Why Your Brain Is Not Designed To Make You 'Happy'.
It's easy to think that our brain is made for happiness. After all, if you're happy, you're more likely to live longer. That's not the case.
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Dr Noreen Nguru
Sep 20, 20225 min read
10 Reasons You Should Travel Alone In Your 20s and 30s
Being in our 20s and 30s, the world appears to be full of opportunities that we can discover...
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Dr Noreen Nguru
Sep 6, 20224 min read
Research Shows That Travelling More Can Improve Your Mental Health.
People are exploring the planet more than ever, and they're doing so in search of inspiration rather than simply to see new sights.
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Dr Noreen Nguru
Mar 23, 20223 min read
Welcome to What The Doctor Recommends: the intersection between Wellness, Travel and Mental Health!
There is a beauty to travelling and a power of understanding how you fit into the world....
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