The Wellness Expert: Faith, Womanhood and Christian Mental Health with Jasmine Torres

Let it be known that the experiences of anxiety and depression are a truly human response to the chaotic nature of humanity and not a sinful condemnation. Though often times swept under the rug or seemingly taboo, the heaviness of anxiety and depression is a beautiful opportunity to open oneself to change and healing which only comes from God.

Growing up in a Christian Pastoral household, Christian Mental Health Counsellor Jasmine Torres watched her parents selflessly lead their church in loving God. She witnessed firsthand how important it is to prioritize one’s holistic health to have an authentic and meaningful impact as a leader.

Join Jasmine and me as we dismantle the spiritual lies and condemnation planted by discouraging life experiences and explore faith, womanhood and mental health.